Ebook Description :
Want to jump-start your weight loss and improve your health?
This book reveals the weight loss and detox secrete.
Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say “Goodbye,” to the regret that normally comes along with eating fast food.
Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies.
In this book you will discover:
- What is a Green Smoothie?
What’s So Good About Green Smoothies?
Nutritional Value and Health Benefits of Green Smoothies
The Healthiest Weight Loss Program Methodology
Types of Green Smoothies
The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu.
Whether you are brand new to the world of green smoothies or you’ve enjoyed them in the past, don’t miss this great book!
Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!
Green Smoothies: The Weight Loss & Detox Secret
Seeing the cover of the book I was afraid all of the drinks were really green but they aren't so that settled my stomach a bit. Our favorites were the Sweet potato smoothie, Spicked pumpkin smoothies, and the chocolate fudge smoothie, yes I said chocolate. Don't think because you are eating healthy that there is no room for chocolate because there is always room for chocolate from my point of view anyways.
There are a few more I want to try and some I haven't just because we don't have those ingredients on hand. I find that eating healthy is easier if you are able to find the ingredients in your house, and then as you get used to a new way of eating adding more of the ingredients you haven't tried or don't have on hand to your shopping lists. Start with something you know and work from there.
Smoothies were step one, the next thing I want to learn is how to juice for health.
You can purchase Green Smoothies: The Weight Loss & Detox Secret on Amazon.
You can read my review for Vegetarian Quick & Easy - Under 15 Minutes here
You can find out more about Jonathan Vine Here.
Jonathan Vine also has four other books out
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