Friday, August 28, 2015

Agility is key to sports




When I first recieved this I thought it was a emergency ladder, but quickly figured out it was a agility ladder, which is used to help accelerate speed, accuracy, and change of direction. Great for children who are playing sports, athletes wanting to improve their performance.

My girls are going to be doing this on their off days from sports for the year to keep them active during the winter so they are ready for the next sport on their list.

Kind of reminds me of the tires you had to run through growing up in school.





You can find the Ohuhu agility ladder on Amazon.

What Ohuhu has to say about their product.
12 Rung Agility Ladder with Black Carry Case

-Improve acceleration, lateral speed and change of direction
-Improve quickness through accelerated foot strike and lift frequency
-Develop the core skills necessary to enhance balance, rhythm and body control
-Ladder is 15 feet long with 11 heavy-duty plastic rungs for high-intensity training
-Includes carry bag for easy portability




#RunLadder

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