I have a husband who likes to sleep with a light or TV on while I like it pitch black to sleep. Even the alarm clock light bothers me. I had him sleeping in the dark for a while but he is back to having to have some sort of light on again.
For him it is habit more then anything else. The thing is I don't get good sleep as it is. I refuse to wear ear plugs because I want to be able to hear my children, but I do like to wear a eye mask while sleeping to keep the light out.
An eye mask is wonderful if you have migraine headaches because it blocks out light that causes so much pain, and if you can bear the pressure in your ears during a Migraine attack the ear plugs would come in handy too. Usually if I have a Migraine my husband is the one who takes care of the children.
Easy to use, come in a nice pouch, great for people who travel, have to sleep for a different shift where it will be light outside, and for anyone who would like a restful nights sleep.
You can purchase this eyemask and earplugs on Amazon.
+COMFORTABLE&LIGHTWEIGHT-Made with High Quality Cotton&Silk Blend material,Making it dry quicker,wash easier and comfortable to carry in your pocket during flights and Work Shift
+GUARANTEE TOTAL DARKNESS-Sweetdream Mask helps block out unwanted lights and make you fall asleep faster,You don't have to worry about Light leaking underneath your Nose Anymore!
+FiTS ALL HEAD SIZES-The Mask is design in such a way the strap is long enough to Fit all head sizes. The stitching on the Mask is High Quality, which ensure Durability, Moreover the velcro is 10cm on both side...long enough for you to adjust it!
+ALLOW FREEDOM OF EYE MOVEMENT-No Pressure on the Eyes- Allowing Eye Movement without interfering with REM sleep, you still have plenty of room to open your eyes therefore not irritable to the eyes.
+FREE EAR PLUGS-Softest Ear plug that block out the noise and is design to fit even small ear canals!Our Ear Plugs are made from Polyurethane Foam With Very Slow Rebound Time and Ensure Comfortable Fit ALL NIGHT! Our Ear plugs come with a small container, ensuring you can keep them clean at all times.
Disclosure: MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation. If you would like MarksvilleandMe to review a product or service please contact us at email@example.com.