Stretching is so important. I have always tried to stretch everyday. You know that one good stretch that just makes you feel good all day long? Yes that is the stretch I am talking about. This kind of stretching is a bit different but great for those who do yoga, pilates, or any other exercise where stretching is a must. I love that this takes you from the beginning, so if you are new to stretching with or without a strap this is a great DVD to start with.
DanceCrazy is one of my favorite companies to find dance video how to's, exercise equipment, as well as some awesome food choices.
The DanceCrazy Stretching Strap & Exercise DVD can be found on Amazon.
What DanceCrazy has to say about their product.
This is a DVD - there is NO exercise strap/band included.
This is DanceCrazy's DVD on using stretching straps and bands to get the most out of them. It's a great beginner's workout, and if you have a stretching strap, this is for you!
We think you'll love this thoughtfully created step by step beginner's DVD to stretching (and using stretch bands and straps).
You can find out more about DanceCrazy on:
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