I have seen these before but have never been able to use them. My girls can use them much easier then I as I am still a little unsure about falling while using them but the girls can sure move on these sliders.
They can be used on both carpet and hardwood although we have only used ours on carpeted floors. I love that this comes with a book with ideas on how to use these sliders in the proper way.
Pretty soon I am sure I will be moving a bit better once I get to trust these little sliders with my life, but until then my girls are slip sliding away.
You can find these Fitness Core Ab Slider Discs on Amazon.
What MNDFL MVMT has to say about their product.
These are a pair of core sliders used for working out your whole body. They can be use on hardwood or carpet. They will come with a workout glide and and carrying bag. The booklet contains 20 workouts than can be done.
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